5 Steps to Freedom: How to Liberate Yourself from the Standard American Diet

Photo by Carl Cerstrand on Unsplash

Stavanger is one of Norway’s oldest cities. The first time I visited, I wandered into the city center and marveled at the cobblestone streets, quaint shops, and beautiful people. The sky was steely grey and tendrils of cold, humid sea air whipped across the harbor as I hunted for a place to get some food. Cafes serving strong, bitter coffee and fresh pastry…