Getting Sticky With It

How I Learned to Lean Into Fear & Escape the Curse of Mediocrity

When it comes to hitting goals — like reducing our risk for Alzheimer’s — perseverance is key! While it would be lovely for everything to fall right into place right away, that’s usually not the way things go. If you are anything like me, reaching goals is usually preceded by fits and starts, unexpected obstacles…

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Lifestyle Health Coach and creator of The Brain Beautiful Method.

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Tamara Claunch

Tamara Claunch

Lifestyle Health Coach and creator of The Brain Beautiful Method.

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