Why Menopause is a Risky Time for Your Brain…and How to Protect Yourself

Women are twice as likely as men to get Alzheimer’s during their lifetime. New research sheds light on the reasons why and what you can do about it.

Photo by Eye for Ebony on Unsplash

In pre-menopause, your brain energy is high. But in perimenopause — the transition time to menopause that generally hit in the mid to late 40’s — your brain’s ability to metabolize glucose slows…